HuffPo| Secrets of Yoga Teacher Training: Speaking Our Truths

jenine durland quote, illustration by jenny williams, authentic

Read the full piece by Jenine Durland on the Huffington Post here. Excerpt: It is day three of Pete Guinosso’s Lighting the Path Yoga Teacher Training, and already my entire idea of what a teacher training entails has been flipped on its head and expanded into every recess of the heart. After exercises around intentions, …

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Elephant Journal: Healing Anxiety or a Broken Heart, the Tools are the Same

Elephant Journal anxiety

To read article on Elephant Journal, click here. – We are lying in savasana—corpse pose—legs splayed wide, arms flopped down, palms facing the sky, and I close my eyes. My friend is beside me; my yoga teacher has come to crouch at my head. “Do something for me,” Pete says, pausing with his hands on …

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Write What You Love #1

photo 1

The ask: Can you write about what you love? #1 Animal, Vegetable, Mineral… Planting I am in love with this crazy beautiful thing called life. This spring I started my first vegetable garden. I was lucky to have a planter box ready, full of loose earth and weeds that offered so little resistance. In my …

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