From Healthy Living

jenine durland quote, illustration by jenny williams, authentic

HuffPo| Secrets of Yoga Teacher Training: Speaking Our Truths

Read the full piece by Jenine Durland on the Huffington Post here.

Excerpt:

It is day three of Pete Guinosso’s Lighting the Path Yoga Teacher Training, and already my entire idea of what a teacher training entails has been flipped on its head and expanded into every recess of the heart. After exercises around intentions, ethics, and sharing our own stories, I want to rename this “human being training.”

Illustrations by Jenny D Williams

http://www.huffingtonpost.com/jenine-durland/secrets-of-yoga-teacher-t_b_6045046.html

huffington post free hugs

This Coupon Entitles You to One Free Hug

huffington post free hugsRead the full article by Jenine Durland here on the Huffington Post.

Excerpt:

With a great deal of bipolar disorder in my immediate family, I’ve watched depression’s dark tentacles wrap themselves around our hearts in the most insipid and life-altering ways. I’ve seen and felt the shame of mental illness as it rises up to challenge the American creed of one’s right to the pursuit of happiness.