Upcoming Workshops & Retreats

Healing the Heart & Body: a yoga and writing workshop

3 hrs; $55
Fall 2014: Date & place TBD

In this workshop we’ll explore heart-opening yoga asanas and structured writing prompts to release pent up emotions including anxiety, fear, and heart break. This class is suitable for beginners. Please bring a yoga mat, notebook and pen, and wear comfortable clothing.

Instructor: Jenine Durland, MPS

For more information or to register, please email: jeninedurland(at)gmail.com